52: Living Your Dream & Aging Joyfully with Mariann Aalda

52: Living Your Dream & Aging Joyfully with Mariann Aalda

As one of the first black daytime soap opera heroines on American television and now as an “Age Anarchist” Mariann Aalda has always been clear on living her dream and purpose.

In this week’s inspiring Your Freedom Unlimited interview, Mariann shares how she brought her childhood dream of acting to reality and what she did when ageism reared its ugly head. 

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51: Seven Steps to Overcoming Fear: Flip the Switch on Fear – Part Two

51: Seven Steps to Overcoming Fear: Flip the Switch on Fear – Part Two

Seven Steps to Overcoming Fear: Flip the Switch on Fear – Part Two

How do we flip the switch on fear? How can we overcome it and use it as a tool to guide us to what we really want? In this week’s episode of Your Freedom Unlimited, we’re focusing on fear and more importantly how to overcome it!

This is the second in our two-part series on overcoming fear. Last week we talked about what fear is and I gave you six reasons to change your relationship with fear.

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50: Overcoming Fear: Flip the Switch on Fear – Part One

50: Overcoming Fear: Flip the Switch on Fear – Part One

Fear is not something any of us want to talk about much – but it can stop us from doing the things that matter most to us. What is your relationship with fear? What if you could flip it on its head and use your fear as a valuable emotional guidepost? What if you could use it as a tool to show you what is most important to you in your life?

In this week’s episode of Your Freedom Unlimited, I want to share with you how to flip the switch on fear. Why is that? Because I believe anything any of us really want is on the other side of our fear. Whether it’s a new business, job, new relationship or losing weight … whatever we’re afraid of, whatever is bringing up the most fear for us is actually the thing we are most keen to achieve. But somehow, the fear stands in our way from achieving our highest goals and dreams. 

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49: Stepping Into Your Purpose with Animal Communicator Liz Murdoch

49: Stepping Into Your Purpose with Animal Communicator Liz Murdoch

Stepping Into Your Purpose with Animal Communicator Liz Murdoch

Understanding what our dogs need and want, so owners can stop worrying  how to best care for them, is at the heart of Liz Murdoch’s work as an Intuitive Animal Communicator. 

In this week’s episode of Your Freedom Unlimited, Liz shares her transition from educating teachers, parents and children to working as a full-time animal communicator.  She explains how a near-death experience at 20 influenced her life and what it was like to fully step into her purpose and deal with sceptics who questioned her choices.

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48: Imposter Syndrome What Is It & How To Fix It

48: Imposter Syndrome What Is It & How To Fix It

When will they find out I can’t do this job? Who am I to be teaching or leading others in this space? Who do I think I am to be taking on this project? Hi everyone and welcome to this week’s episode of Your Freedom Unlimited with me Jen Ramsey. I am so pleased you are here.

These questions are just some of the questions that incredibly high-achieving women have asked me. These are women running successful businesses or in senior corporate leadership roles. They are all amazing at what they do but all are suffering serious cases of imposter syndrome.

It’s time we have a serious conversation about this debilitating phenomena we call Imposter syndrome and what we can actually do about it.

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47: How To Find Your Voice and Share It

47: How To Find Your Voice and Share It

How To Find Your Voice and Share It

Are you struggling to find your voice? Or maybe you’re struggling with sharing it? Or perhaps you have found your voice but are playing small?Hi everyone andelcome to this week’s episode of YFL with me Jen Ramsey.

This week’s episode of Your Freedom Unlimited is the second in our series on Finding Your Voice. Last week in Episode 46 I shared five reasons why it’s so important to find your voice. This week we’re focusing on how to find your voice.

In the future we’ll be talking about how to dealing with common roadblocks to sharing your voice like imposter syndrome.

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46: Are You Playing Small? Why It’s Vital to Find Your Voice & Power

46: Are You Playing Small? Why It’s Vital to Find Your Voice & Power

Are You Playing Small? Why It’s Vital to Find Your Voice & Power

Have you found your voice and innate power? Are those people who need to hear what you have to say – in your business, career or life – hearing you? Or are you playing it small? Is there something that you could do to share your voice with a broader audience, or to have your voice heard in areas that your voice needs to be heard?

Welcome to this week’s episode of Your Freedom Unlimited which is the first in a series of episodes on Finding Your Voice and Innate Power. This week I’m asking you two really important questions: Have you stepped into your innate power? And are you sharing your voice with the world?

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45: The Power of Self-Advocacy and Creating an Inspiring Black Beauty Movement with Dominique Webb

45: The Power of Self-Advocacy and Creating an Inspiring Black Beauty Movement with Dominique Webb

Caring for others and helping them to advocate for themselves underpins Dominique Webb’s approach to life. Having worked for many years with under-served communities before building her own successful businesses, this year Dominique is starting a new venture – a black beauty movement set to change the face of the black beauty industry in America

Her caring heart, desire for equality and entrepreneurial spirit are uniting to create massive change – from product creation to the beauty counter – in the black beauty industry.

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44: Overwhelm: 6 Tips To Stop Overwhelm in its Tracks

44: Overwhelm: 6 Tips To Stop Overwhelm in its Tracks

Overwhelm: 6 Tips To Stop Overwhelm in its Tracks

Overwhelm – it’s a feeling that we can all experience from time to time but not one that I’ve ever heard anyone say that they ever loved. The other thing with overwhelm is that it can be extremely insidious. It can sneak up on you and you can feel overwhelmed without even knowing it.

This week a client asked me how do you keep your vibe high when you’re feeling overwhelmed? She said while she knew it was important to feel good she often feels overwhelmed when thinking about future goals and the many things on her to-do list that need to get done today. I thought it was such a great question that I wanted to devote this podcast episode to it.

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43: Breakthrough to Artistic Freedom with Lisa Sharpe

43: Breakthrough to Artistic Freedom with Lisa Sharpe

From award-winning high fashion shoe design and creating shoes for the British Royal Family to working full-time as an artist, Lisa Sharpe shares her journey with us on this week’s episode of Your Freedom Unlimited. Always drawn to create – Lisa shares the difficult, yet defining, moments that led her to devote herself to art full time seven years ago. With a practice devoted to energetic frequency and vibration, the results are captivating.

Lisa has exhibited in London, Zurich and Dubai and her works are in private collections in the UK, the USA, the UAE, France, Switzerland and Singapore.

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