New year resolutions … we all love to make them but how many of us actually stick to them? How can we make new year resolutions easy and doable – so that in 12 months we can look back and say wow I did something really important for me.
I can’t believe it but here we are again in December! It feels like 2021 has raced by. It has been another “interesting year” – so many great things have happened and so many difficult things have happened for many of us personally, and globally, as the pandemic continues its process of teaching us. So what does 2022 hold in store for us – and how can we influence that by setting new year resolutions that mean something to us and that we’ll actually follow through on?
What’s your story for 2021? What possibilities do you want to dive into this year? The stories we tell ourselves, and the emotional frequencies that we hold, in every minute, determine the results that we get. You literally hold your future in your hands – so what story are you going to create for yourself in 2021?
What would freedom look like for you this year? What in your heart of hearts would help you feel more free, more happy and more joyful in 2021? At the end of this year what would you like to look back upon?
A low-fuss, low-stress approach to setting new years’ resolutions that matter most to you and that actually work.
How to set new years resolutions that work is a question I’m regularly asked by clients frustrated they haven’t followed through. This year I’m using a new approach that is much more likely to lead to success. Why? Because it reduces the constriction and expectations surrounding typical new years’ resolutions.
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