13:How to Change the Negative Stories You Are Telling Yourself Part One

13:How to Change the Negative Stories You Are Telling Yourself Part One

by | Podcast

Your Freedom Unlimited

In this week’s episode of Your Freedom Unlimited we’re talking about how to change the negative stories you are telling yourself.  Why? Because these stories take a lot of energy and focus away from what we want to achieve in our lives. To help you turn these stories around I’m sharing practical steps here. As there’s a lot to cover this is going to be a two-part episode.

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7: Anxiety Relief – Change Your Frequency Change Your Experience

7: Anxiety Relief – Change Your Frequency Change Your Experience

by | Podcast

Anxiety rellef – is it possible to get relief from anxiety and overwhelm and how can a change in your personal frequency help?

Welcome to Your Freedom Unlimited. I’m excited to share with you today’s episode where we’re taking a deep dive into frequency and how it can not only relieve anxiety but also give us a fresh new lease on life so we can start to do what matters most to us. 

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