58: The Healing Power of Sound with Anita Cassidy-Bowman

58: The Healing Power of Sound with Anita Cassidy-Bowman

The healing power of sound and music and its ability to open the door to great joy, personal awareness and consciousness are the themes of our interview with the delightful Anita Cassidy-Bowman.

Anita is a sound healing practitioner and teacher who has used sound and meditation to heal her own depression and to find true freedom and joy in her life.

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39: Yoga, Meditation and Living From the Inside Out with Michael Daly

39: Yoga, Meditation and Living From the Inside Out with Michael Daly

A relationship break up and losing a job are major life events that none of us go searching for but what do you do when they happen – especially when living in a foreign country?  

In this week’s episode of Your Freedom Unlimited, we meet Australian yoga and meditation teacher and coach Michael Daly who shares how these very difficult life events were the catalyst for the discovery of his life purpose – learning, sharing and teaching the joy of yoga and meditation.

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20: How to Help Our Children Flourish & Find Freedom with Fabienne Vailes

20: How to Help Our Children Flourish & Find Freedom with Fabienne Vailes

How to Help Our Children Flourish & Find Freedom with Fabienne Vailes

Fabienne Vailes is a UK expert on emotional and mental well-being in the education sector. With over 20 years’ experience teaching people of all ages – and as French Language Director at the University of Bristol – Fabienne is on a mission to change the face of education – by embedding well-being into the curriculum so students and staff flourish and succeed.

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7: Anxiety Relief – Change Your Frequency Change Your Experience

7: Anxiety Relief – Change Your Frequency Change Your Experience

Anxiety rellef – is it possible to get relief from anxiety and overwhelm and how can a change in your personal frequency help?

Welcome to Your Freedom Unlimited. I’m excited to share with you today’s episode where we’re taking a deep dive into frequency and how it can not only relieve anxiety but also give us a fresh new lease on life so we can start to do what matters most to us. 

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4: Remembering Who We Truly Are

4: Remembering Who We Truly Are

Your Freedom Unlimited

Welcome to Your Freedom Unlimited. I’m excited to share with you today’s episode – where we’re talking about remembering who we truly are. When we do this it truly opens the doorway to freedom so we can start to do what matters most to us.

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