Episode 71: Anxiety Triggers – 5 Steps to Manage Anxiety from a Quantum Science & Spiritual Perspective

Episode 71: Anxiety Triggers – 5 Steps to Manage Anxiety from a Quantum Science & Spiritual Perspective

Anxiety is a word we’re now much more familiar with as a community – with so many anxieties triggers around us – the pandemic, political tensions, the war in Ukraine, and growing eco-anxiety about the planet – many of us are understandably concerned. These are obvious anxiety triggers but what about some of the “sleeper” anxiety triggers around us – things we don’t even know could be causing us anxiety? What are they and more importantly what can we do to manage them … from a quantum science and spiritual perspective?

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