How to Set New Years Resolutions That Actually Work

How to Set New Years Resolutions That Actually Work

A low-fuss, low-stress approach to setting new years’ resolutions that matter most to you and that actually work.

How to set new years resolutions that work is a question I’m regularly asked by clients frustrated they haven’t followed through.  This year I’m using a new approach that is much more likely to lead to success. Why? Because it reduces the constriction and expectations surrounding typical new years’ resolutions.

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How to Love Yourself – Much More Than a Weekly Massage

How to Love Yourself – Much More Than a Weekly Massage

How to love yourself … probably the most powerful question we could ever ask ourselves … and for many of us the hardest to answer. It was for me … and for many of the people I work with. You see as a perfectionist with anxious tendencies I’d turned self-criticism into an art form. The journey to loving myself has been a long road – too long in fact – and so to save you some time and trouble here is what I found worked best.

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Are you Sabotaging your Success

Are you Sabotaging your Success

Are you as successful as you want to be in your life or business? For many, the answer is I have some success, but more would be great. That’s because there’s probably more you would like to do – maybe it’s helping more people, building your business so you can serve more people or maybe you have a personal goal you’d like to achieve that you can never quite get around to starting.

So the question is why? Why aren’t we more successful – when we are so focused on achieving the next level of success? When we hold these dreams and goals why are we still not getting to where we want to go? (more…)

Fearful or Fascinated – How Do you Feel About Success?

Fearful or Fascinated – How Do you Feel About Success?

Success – it’s a really potent concept that can polarise us – even subconsciously. On the surface, we can say that we want to be successful … but sometimes there can be subconscious beliefs that hold us back. Thoughts like … “will people still love/like me if I’m successful?” … “Successful people can’t find balance elsewhere in their lives” … “A successful business or career means my family loses….”  So what does this mean for us?

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Time for a “Relationship” Check-Up? Are You Running Your Business or is it Running You?

Time for a “Relationship” Check-Up? Are You Running Your Business or is it Running You?

If you’re a purpose-driven entrepreneur you know running your own business is about alot more than the numbers – with the highs and lows that come with business it’s the biggest personal development workshop you’ll ever experience. So my question is what’s your relationship with your business? Do you have a business plan? Do you love it or are you feeling a little out of control or maybe even stale? Are you achieving what you set out to achieve personally, financially and for your audience? Or are you feeling grumpy, frustrated or dissatisfied with your ‘other half’?

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