How to make the most of coronavirus lockdown is the best question we can ask ourselves right now. Given that self-isolation, #stayhome, working from home and social distancing are the new norm – what can we do to make the best of this time we have on our hands?
How to work from home in coronavirus lockdown is something many more of us will need to know as working from home, self-isolation and social distancing are the new black. Having worked from home for more than 10 years here are some tips from the frontline. One of my top tips is to walk past the washing! To discover why check out my 8 step guide to work from home success here:
What to do in coronavirus lockdown is the question on everyone’s lips as COVID-19 catapults us into a new world where self-isolation, working from home, social distancing and canceling social events are becoming the new norm.
Does meditation work and can it help to meditate during coronavirus lockdown? Yes! With the coronavirus causing wholesale change to everything – it’s vital to make sure we’re coping with the stress so we can show up for ourselves and our loved ones. Meditation is one of the best ways to cope with stress and the ‘fear storm’ created by COVID-19.
A low-fuss, low-stress approach to setting new years’ resolutions that matter most to you and that actually work.
How to set new years resolutions that work is a question I’m regularly asked by clients frustrated they haven’t followed through. This year I’m using a new approach that is much more likely to lead to success. Why? Because it reduces the constriction and expectations surrounding typical new years’ resolutions.
Christmas blues is definitely a thing – in the US around 14,800 people/month search this term in the last part of the year. So if you’re feeling a bit down about Christmas you are not alone. For people experiencing grief, loss, loneliness or financial hardship Christmas can be difficult. Even if you’re not experiencing these things it can be hard.
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