This week on Your Freedom Unlimited we meet Vanessa Rudge a pioneer of the yoga scene in Australia and co-founder of the Being Yoga teacher training school. With more than 25 years’ involvement in yoga Vanessa shares with us the power of focusing on your passion and her journey with yoga.
In this episode Vanessa and I discuss:
- The powerful role-modelling her father provided her
- The value of being exposed to a grand vision for life
- Creating a new business or movement when you cannot find it yourself
- How Vanessa found her path to freedom through yoga
- How yoga can create freedom and ease in the body
- Her experiences travelling in India
- The power of self-awareness
- The value of meditation
You can watch the episode here
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Resources
If you’d like to feel more calm and grounded right now click here to get access to my Choose Calm Meditation & 5 Step Guide To Choosing Peace and Calm: www.jenramsey.com/calm
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