8: Abundance from the Inside Out with Matt Cone

8: Abundance from the Inside Out with Matt Cone

In this episode we meet Matt Cone who spent a couple of decades as a tech exec bringing banks to the online world, and helping wealthy families develop philanthropic practices. He lived life by the American ‘playbook’ with a nice family, homes and travel. This changed in 2010, and he has spent the last decade travelling new cultures and exploring consciousness on an inward journey. He now blends his business experience with consciousness practice to help entrepreneurs to build conscious businesses through the new benefit corporation structure, called B-Corps.

(more…)
How to Meditate During Coronavirus Lockdown

How to Meditate During Coronavirus Lockdown

how to meditate during coronavirus lockdown

Does meditation work and can it help to meditate during coronavirus lockdown? Yes! With the coronavirus causing wholesale change to everything – it’s vital to make sure we’re coping with the stress so we can show up for ourselves and our loved ones. Meditation is one of the best ways to cope with stress and the ‘fear storm’ created by COVID-19.

(more…)