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28: The Neuroscience of Meditation and How to Exercise Your Brain for Peak Performance with Dr. Andrew Newberg
![he Neuroscience of Meditation and How to Exercise Your Brain for Peak Performance with Dr Andrew Newberg](https://jenramsey.com/wp-content/uploads/2020/10/Copy-of-Copy-of-Episode-25-3-683x1024.png)
The neuroscience of meditation, the potential for personal enlightenment, positive social change, and the new science of neurotheology are the focus of our interview this week with cutting-edge neuroscientist Dr. Andrew Newberg, Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital in Philadelphia. If you’ve ever wondered why meditation works and what the benefits of meditation are – listen in!
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