Meditation for beginners. How do you meditate and where do you start? With the benefits of meditation becoming more and more clear this is one habit that is worth getting off the ground. But if you’re a busy person where on earth do you start and what meditation methods work? And how do you get past some of the common roadblocks to a great practice?
There is a lot to cover here so today’s episode is the second of a two-part series on meditation for beginners.
How to meditate for beginners? How do you meditate and where do you start? We keep hearing about the benefits of meditation – from boosting creativity and productivity to improving blood pressure and connecting with yourself – but if you’re a busy person where on earth do you start and what meditation methods actually work? How do you get around the common roadblocks to meditation and create a practice that works?
Strategy #5 of our 5 Simple Strategies to Build the Business and Lifestyle You Dream Of
We’ve all been there – in front of a potential new client but just not sure what to do or say next to “close” the sale. There can often be awkward silences and there can be times when we “give away the farm” to secure the client – only to find we don’t have the time or budget to do the job properly once we win it. These conversations can also bring out the worst of all of our internal demons and negative self-talk. (more…)
Strategy #4 of our 5 Simple Strategies to Build the Business and Lifestyle You Dream Of
The saying “build it and they will come”‘ was popularised by Kevin Costner’s baseball movie Field of Dreams. The thing is – in this noisy, short-attention-span world that we live in – we must let people know we are alive and kicking if we want them to come to our particular party!
Today’s post focuses on “Putting Yourself Out There to Create Leads and Community”. It’s the fourth of five strategies in our series on Simple Strategies to Build the Business and Lifestyle You Dream Of. This step-by-step series will help you make a difference in the lives of others and create a great income for you and your family. (more…)
#2 of our 5 Simple Strategies to Build the Business and Lifestyle You Dream Of
If you are anything like me you see creating your own business as one of the keys to really living your life’s purpose and creating the financial success and the lifestyle you desire. Your business is your stepping stone to helping others transform their lives.
But sometimes the pathway to success is not always clear. This post covers the second of five strategies in our series designed to help you live on purpose and build the business and lifestyle you dream of. (more…)