
9: How to Cope with Anxiety and Find Calm in Uncertain Times

How to cope with anxiety is a good question at the best of times but in the times of uncertainty that we’re going through right now it’s an even more important question.
(more…)How to cope with anxiety is a good question at the best of times but in the times of uncertainty that we’re going through right now it’s an even more important question.
(more…)In this episode we meet Matt Cone who spent a couple of decades as a tech exec bringing banks to the online world, and helping wealthy families develop philanthropic practices. He lived life by the American ‘playbook’ with a nice family, homes and travel. This changed in 2010, and he has spent the last decade travelling new cultures and exploring consciousness on an inward journey. He now blends his business experience with consciousness practice to help entrepreneurs to build conscious businesses through the new benefit corporation structure, called B-Corps.
(more…)Anxiety rellef – is it possible to get relief from anxiety and overwhelm and how can a change in your personal frequency help?
Welcome to Your Freedom Unlimited. I’m excited to share with you today’s episode where we’re taking a deep dive into frequency and how it can not only relieve anxiety but also give us a fresh new lease on life so we can start to do what matters most to us.
(more…)This episode is a short, fun, bonus episode with Australian fashion and creative icon Julie Tengdahl. It continues our conversation with Julie in Episode #5 where we focused on listening to your inner voice and the power of as powerful tools for creativity, business and personal freedom.
(more…)Listening to your inner voice and meditation are vital and powerful tools used by the Australian fashion industry icon Julie Tengdahl to grow and nurture her business in the continually evolving, often fickle, fashion industry. Listen to Julie as she shares her story in this week’s episode of Your Freedom Unlimited.
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