28: The Neuroscience of Meditation and How to Exercise Your Brain for Peak Performance with Dr. Andrew Newberg

28: The Neuroscience of Meditation and How to Exercise Your Brain for Peak Performance with Dr. Andrew Newberg

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he Neuroscience of Meditation and How to Exercise Your Brain for Peak Performance with Dr Andrew Newberg

The neuroscience of meditation, the potential for personal enlightenment, positive social change, and the new science of neurotheology are the focus of our interview this week with cutting-edge neuroscientist Dr. Andrew Newberg, Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital in Philadelphia. If you’ve ever wondered why meditation works and what the benefits of meditation are – listen in!

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24: Finding Love in Ancient Wisdom Culture with Aunty Barbara Randall – Part Two

24: Finding Love in Ancient Wisdom Culture with Aunty Barbara Randall – Part Two

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Finding Love in Ancient Wisdom Culture with Aunty Barbara Randall

How to bring more love into our lives, and finding freedom in, and through love, are the themes of this week’s powerful conversation with Aunty Barbara Randall, wife of renowned Aboriginal Elder Uncle Bob Randall.  In this episode, Barbara shares the deep messages of love she found in Kanyini, Uncle Bob Randall’s interpretation of his ancient culture, and her journey of meeting and falling in love with Uncle Bob.

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