by Jen | Podcast
How to meditate for beginners? How do you meditate and where do you start? We keep hearing about the benefits of meditation – from boosting creativity and productivity to improving blood pressure and connecting with yourself – but if you’re a busy person where on earth do you start and what meditation methods actually work? How do you get around the common roadblocks to meditation and create a practice that works?
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by Jen | Podcast
The neuroscience of meditation, the potential for personal enlightenment, positive social change, and the new science of neurotheology are the focus of our interview this week with cutting-edge neuroscientist Dr. Andrew Newberg, Director of Research at the Marcus Institute of Integrative Health and a physician at Jefferson University Hospital in Philadelphia. If you’ve ever wondered why meditation works and what the benefits of meditation are – listen in!
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by Jen | business, business success, Jen Ramsey, marketing, mindset, online business, personal power, selling
Are you as successful as you want to be in your life or business? For many, the answer is I have some success, but more would be great. That’s because there’s probably more you would like to do – maybe it’s helping more people, building your business so you can serve more people or maybe you have a personal goal you’d like to achieve that you can never quite get around to starting.
So the question is why? Why aren’t we more successful – when we are so focused on achieving the next level of success? When we hold these dreams and goals why are we still not getting to where we want to go? (more…)
by Jen | brand building
5 Tips to help you tell your story
There is an old saying that: ‘people buy from people they know, like and trust’ and that is absolutely true.
To help create an irresistible offer for your audience so you can build your list and make more sales, you need to share some of yourself with your customers. (more…)
by Jen | business, business success, Jen Ramsey, marketing, mindset, online business, personal power, selling
If you’re a purpose-driven entrepreneur you know running your own business is about alot more than the numbers – with the highs and lows that come with business it’s the biggest personal development workshop you’ll ever experience. So my question is what’s your relationship with your business? Do you have a business plan? Do you love it or are you feeling a little out of control or maybe even stale? Are you achieving what you set out to achieve personally, financially and for your audience? Or are you feeling grumpy, frustrated or dissatisfied with your ‘other half’?
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