What’s your story for 2021? What possibilities do you want to dive into this year? The stories we tell ourselves, and the emotional frequencies that we hold, in every minute, determine the results that we get. You literally hold your future in your hands – so what story are you going to create for yourself in 2021?(more…)
Part 3 of our series on Setting Intentions 2021
What would freedom look like for you this year? What in your heart of hearts would help you feel more free, more happy and more joyful in 2021? At the end of this year what would you like to look back upon?(more…)
Part Two in our Series on Setting Intentions 2021
Once Christmas is over New Year’s resolutions can be top of mind for all of us. But do they work and are they even good for us? Can they set us up for failure? And are they dangerous?
Research shows about 50% of us set New Year’s Resolutions but less than 10% of us manage to keep them for longer than a few months. What’s going on here and is there a better way?(more…)
Fabienne Vailes is a UK expert on emotional and mental well-being in the education sector. With over 20 years’ experience teaching people of all ages – and as French Language Director at the University of Bristol – Fabienne is on a mission to change the face of education – by embedding well-being into the curriculum so students and staff flourish and succeed.(more…)