55:  Intuition Vs Inspiration: What’s The Difference & How to Tap In

55: Intuition Vs Inspiration: What’s The Difference & How to Tap In

Intuition Vs Inspiration: What's The Difference & How to Tap In

Intuition Vs Inspiration – Is there a difference? Do you tap into your intuition? Are you following your inspiration? Are you listening to the little sound from your soul and taking action on it? If not … what could happen if you did?

In this week’s episode of Your Freedom Unlimited I want to talk to you about intuition and inspiration – two incredible and powerful tools freely available to us that I don’t think we take advantage of enough.

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39: Yoga, Meditation and Living From the Inside Out with Michael Daly

39: Yoga, Meditation and Living From the Inside Out with Michael Daly

A relationship break up and losing a job are major life events that none of us go searching for but what do you do when they happen – especially when living in a foreign country?  

In this week’s episode of Your Freedom Unlimited, we meet Australian yoga and meditation teacher and coach Michael Daly who shares how these very difficult life events were the catalyst for the discovery of his life purpose – learning, sharing and teaching the joy of yoga and meditation.

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32: How to Meditate for Beginners – Part Two: Seven Steps to Create a Practice You’ll Love

32: How to Meditate for Beginners – Part Two: Seven Steps to Create a Practice You’ll Love

Meditation for beginners.  How do you meditate and where do you start? With the benefits of meditation becoming more and more clear this is one habit that is worth getting off the ground. But if you’re a busy person where on earth do you start and what meditation methods work? And how do you get past some of the common roadblocks to a great practice?

There is a lot to cover here so today’s episode is the second of a two-part series on meditation for beginners. 

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31:How to Meditate for Beginners: Busting 6 Common Meditation Myths & Roadblocks – Part One

31:How to Meditate for Beginners: Busting 6 Common Meditation Myths & Roadblocks – Part One

How to meditate for beginners?  How do you meditate and where do you start? We keep hearing about the benefits of meditation – from boosting creativity and productivity to improving blood pressure and connecting with yourself – but if you’re a busy person where on earth do you start and what meditation methods actually work? How do you get around the common roadblocks to meditation and create a practice that works?

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4: Remembering Who We Truly Are

4: Remembering Who We Truly Are

Your Freedom Unlimited

Welcome to Your Freedom Unlimited. I’m excited to share with you today’s episode – where we’re talking about remembering who we truly are. When we do this it truly opens the doorway to freedom so we can start to do what matters most to us.

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