Ep 65 – Inner Critic Vs Inner Compassionate – Who Do You Choose?

Ep 65 – Inner Critic Vs Inner Compassionate – Who Do You Choose?

Who has the loudest voice in your head your Inner Critic or you’re Inner Compassionate self? I know for me for a long time it was my inner critic …. but things changed for me a few years ago when I realised how I was cutting the ground out from underneath me with the negative stories “my nasty girl” was telling me and the words I was using about myself.

After a lot of difficult moments – mostly self-inflicted – I realised the vital importance of self-love and inner compassion. I also realised the voice we choose to listen to in our heads is a choice we make every second, and every minute of every day of our life. So the big question is who do we choose to listen to? The Inner Critic or the Inner Compassionate? And if self-love is something you struggle with what are the benefits of being more self-loving?

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Episode 64: Seven Steps to Own Your Personal Power

Episode 64: Seven Steps to Own Your Personal Power

Do you give yourself permission to shine your light or share your voice? Can you speak your truth when you need to? Do you own your personal power? 

Welcome to the second part of our series on how to own your personal power. In this episode, we are sharing seven steps to own your personal power. In last week’s episode, we talked about what it looks like to own your personal power and the benefits of doing this.

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Episode: 63 – Owning Your Personal Power – What Does It Mean and Why Is it Important?

Episode: 63 – Owning Your Personal Power – What Does It Mean and Why Is it Important?

Do you own your own personal power? Do you feel you can say no when you need to? Do you feel like you’re Wonder Woman in a tricky business or work situation or do you feel the opposite? Are you comfortable sharing your message with the world?

This week on Your Freedom Unlimited we are talking about owning your personal power. This is such a powerful concept that can either bring goosebumps of excitement – or a cold shiver – if deep down we feel like we’re not really owning our power.

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61: What Is Our Fear Distracting Us From? 7 Steps to Pull Back the Curtain of Fear In Our Lives

61: What Is Our Fear Distracting Us From? 7 Steps to Pull Back the Curtain of Fear In Our Lives

What could our fear be distracting us from? When we’re in a fear state, what are we actually missing out on? What are we not doing as a result of our fear?

In this podcast, I talk a lot about our emotional frequency and vibration – most often about positive frequencies like trust, love, gratitude and acceptance. This week we’re looking at fear because of the huge amount of power it has over us – when it doesn’t need to. It’s also something people don’t like to talk about too much. But I feel we need to talk about and look at seven steps we can take to pull back the curtain of fear in our lives. need to look at what we can do about it. 

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61: What Is Our Fear Distracting Us From? 7 Steps to Pull Back the Curtain of Fear In Our Lives

59: 7 Steps to Make Hard Decisions Using Your Intuition and Inner Wisdom

Have you ever struggled with making hard decisions? It could be deciding to leave your secure, well-paid job to start a new business, it could be changing careers, starting a new relationship, leaving a relationship, deciding on medical treatment, moving to a new city, or buying a new home.

Big life decisions like these are some of the hardest things that any of us can do  – because they are just that – they are big, and they feel big. So this week I’m excited to be sharing with you 7 steps to making hard decisions easier. How? By tapping into your own intuition and inner knowing – your own innate power.

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