Episode: 63 – Owning Your Personal Power – What Does It Mean and Why Is it Important?

Episode: 63 – Owning Your Personal Power – What Does It Mean and Why Is it Important?

Do you own your own personal power? Do you feel you can say no when you need to? Do you feel like you’re Wonder Woman in a tricky business or work situation or do you feel the opposite? Are you comfortable sharing your message with the world?

This week on Your Freedom Unlimited we are talking about owning your personal power. This is such a powerful concept that can either bring goosebumps of excitement – or a cold shiver – if deep down we feel like we’re not really owning our power.

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62: Freedom from Trauma with Alissa Nathaniel

62: Freedom from Trauma with Alissa Nathaniel

Finding true freedom within, after experiencing trauma in her early life, is the focus of our conversation on Your Freedom Unlimited with trauma coach and healer Alissa Nathaniel. Alissa’s rich history, as a practitioner of acupuncture, acutonics, neural organisation technique, and yoga, as well as her own journey to healing, has inspired the work she is doing today. 

Alissa holds the space for people with P.T.S.D.,  trauma, stress, depression, and/or anxiety to move from frozen to freedom. In our interview, she explains the unique techniques she uses to help unlock the energy pathways and frequencies that help her clients transform, expand and finally find freedom from suffering.  She is an absolute inspiration and testament to the power of committing to the healing journey.

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61: What Is Our Fear Distracting Us From? 7 Steps to Pull Back the Curtain of Fear In Our Lives

61: What Is Our Fear Distracting Us From? 7 Steps to Pull Back the Curtain of Fear In Our Lives

What could our fear be distracting us from? When we’re in a fear state, what are we actually missing out on? What are we not doing as a result of our fear?

In this podcast, I talk a lot about our emotional frequency and vibration – most often about positive frequencies like trust, love, gratitude and acceptance. This week we’re looking at fear because of the huge amount of power it has over us – when it doesn’t need to. It’s also something people don’t like to talk about too much. But I feel we need to talk about and look at seven steps we can take to pull back the curtain of fear in our lives. need to look at what we can do about it. 

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60: Creating Inspired Art and Community with Emily Fong

60: Creating Inspired Art and Community with Emily Fong

Emily Fong is an artist and community maker who heard the call to make art her life’s work after studying architecture in France. Since then she has followed the breadcrumbs of inspiration to teach art and life drawing, work as an Artist in Residence in Italy and Scotland, participate in a landscape painting television competition and collaborate with composers to incorporate drawing into live performance.

While Emily is a born artist – her ability to create community and inspire other artists is just as innate.

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61: What Is Our Fear Distracting Us From? 7 Steps to Pull Back the Curtain of Fear In Our Lives

59: 7 Steps to Make Hard Decisions Using Your Intuition and Inner Wisdom

Have you ever struggled with making hard decisions? It could be deciding to leave your secure, well-paid job to start a new business, it could be changing careers, starting a new relationship, leaving a relationship, deciding on medical treatment, moving to a new city, or buying a new home.

Big life decisions like these are some of the hardest things that any of us can do  – because they are just that – they are big, and they feel big. So this week I’m excited to be sharing with you 7 steps to making hard decisions easier. How? By tapping into your own intuition and inner knowing – your own innate power.

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58: The Healing Power of Sound with Anita Cassidy-Bowman

58: The Healing Power of Sound with Anita Cassidy-Bowman

The healing power of sound and music and its ability to open the door to great joy, personal awareness and consciousness are the themes of our interview with the delightful Anita Cassidy-Bowman.

Anita is a sound healing practitioner and teacher who has used sound and meditation to heal her own depression and to find true freedom and joy in her life.

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